Greetings, loyal minions. Your Maximum Leaders sees that his fellow citizens of the great Commonwealth of Virginia are “growing” at a faster rate than any other Americans. What does he mean by “growing?” Why growing obese of course.

Now your Maximum Leader admits he has some “love handles.” But he doesn’t believe he qualifies as “obese” by generally accepted medical guidelines. He has held his 6′3″ frame at about 16.78 stone for quite a while now. So he could stand to lose a stone or a stone and a half.

Not sure of what a stone is? Check out this great site discussing units of measurement.

Anyho… Your Maximum Leader has noticed a great many of his fellow Virginians are hauling heavier loads than they should… We should all eat better and exercise more.

Carry on.